Hold onto your sanity—barely—as we debrief the madness of FLCK’s 'Unholy Art Fight'. We then follow up with a wild ride through the weirdest corners of wellness: probiotics, DIY health hacks, and fecal transplants (yep, we went there). We’re talking gadgets that will shock you (Pulsetto, we’re looking at you) and diving into the bizarre extremes of wellness culture. From cooking smells to deciding if freezing ourselves is worth the hype, we're serving a full-on buffet of chaos and wellness misadventures. Buckle up and join us for more chaos.
Sep 30, 2024
1 hr 1 min
In this episode of Unholy Health, we dissect the rise of morning routines and how they've morphed into near cult-like rituals. From the infamous 5 AM Club to extreme wellness practices, we explore the societal pressure to conform to these routines, their origins in religious rituals, and whether they truly hold any value. Join us as we question the myths, share personal experiences, and uncover the truth behind the trend. Plus, we dive into the wellness trends we've tried and what worked—or didn’t.
Sep 30, 2024
1 hr 10 min
In this episode, we dive into the elusive concept of balance in the wellness world. What does it truly mean to be balanced? Is it even achievable? We explore the narratives around balance—whether it's about food, lifestyle, or social media’s portrayal of the perfect routine. Is "balance" simply another buzzword, or is there a deeper understanding? We talk restrictive diets, gut health, and why cheat meals don't always add up. Plus, this week's wellness trends include bone broth and NAD+ IV infusions—did they live up to the hype? Tune in as we deconstruct balance and find out if it’s a myth or something more.
Sep 30, 2024
1 hr 11 min
An introduction to the Unholy Health Podcast. Who we are, where we come from, what we're going to be talking about and why. In this episode we discuss traditional energy drinks and why they don't help you focus or keep you well, explore some safe and conventional wellness tips and practices and some less conventional ones. From ice baths to banana diets to artificial sweeteners that are dangerous to your dog. We got you.
Sep 30, 2024
39 min