Unhealthy
Unhealthy
Lisa Fudge
Unhealthy is a podcast that covers the world of "health", but in a not so normal way. My name's Lisa Fudge, I'm a (almost graduated) Holistic Nutrition student. My goal is to share my very un-perfect point of view on health topics, the industry, and lifestyles that surround them. Thanks for tuning in!
Ep. 3: Poop!
Welcome back to a very late episode 3! Join me while I update you on my health journey, go in-depth about digestion, and honestly just talk shit (literally).
Jun 5, 2023
53 min
Ep. 2: sleep on the trends
Welcome back to ep 2 of Unhealthy! Today we're talking a bit about my school, my naturopath experience so far, some diet trends I have beef with, and how to sleep better!
May 8, 2023
53 min
Ep. 1: I don't know what I'm doing - but that's okay.
Welcome to my very first podcast episode! On this episode we talk about imposter syndrome, changing your mindset on health and wellness, a little about the online health world, and why seeing a professional is so important.
Apr 24, 2023
37 min