Unforced Rhythms
Unforced Rhythms
Brandie Brown
Moving from the stress of high pressure and high demand to the unforced rhythms of peace and fulfillment.
S2E18: Happy Anniversary Baby, I’ve Got You On My Mind
Join us as we talk about being married for 17 years. What is in the secret sauce? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 4, 2020
28 min
S2E17: Gimme A Break
Join us as we discuss taking a break and the guilt that can come from not being busy. Share with us how YOU take a break using #unforcedrhythmsdotgrace on IG. Join the community on FB too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 13, 2020
21 min
S2E16: One Love
We are back! Jump into the conversation on topics and what are the real solutions. Follow us on IG: unforcedrhythmsdotgrace or catch up with the community on Facebook. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 23, 2020
25 min
S2E15: Let’s Ruminate
Join us as we discuss the way we think. What influences us and how to question everything! Share with us using #unforcedrhythmsdotgrace Join our FB community:Unforced Rhythms & share with us how YOU buck the system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 7, 2020
23 min
S2E14: Summer, Summer, Summertime
Join a planning session for summer 2020! Share with us YOUR plans for summer 2020. IG: unforcedrhythms.grace or #unforcedrhythymsdotgrace. Catch up with the community on FB too! Hit the subscribe button and share with your friends! http://tannehill.org/. https://www.cityofmontevallo.com/288/Orr-Park --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 24, 2020
26 min
S2E13: Good Good Good Good Vibrations
Join us as we talk about vibes, ether and communication. Share with us your Good Vibrations” experiences using #unforcedrhythmsdotgrace. Join is on FB at Unforced Rhythms. Don’t forget to hit subscribe and share with your friends! Here is the book we referenced: The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy https://www.amazon.com/dp/0470100281/ref=cm_sw_r_cp_api_i_zEgUEb52AKEJ9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 10, 2020
29 min
S2E12: Wing It
Join us as we talk about the benefits of living spontaneously. Share with us on IG: #unforcedrhythmsdotgrace on how you jump out of the routine. Share with our community on FB! This is the book we talked about too... Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond https://www.amazon.com/dp/076114773X/ref=cm_sw_r_cp_api_i_NlXREbFT13D1T --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 3, 2020
22 min
S2E11: You Got a Problem, Yo I’ll Solve It
Join us as we talk about problems, solutions and the way we think! Share with us how you change a negative topic or situation on FB/IG: #unforcedrhythmsdotgrace --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 26, 2020
36 min
S2E10: Isn’t It Ironic?
Laugh with us as we talk about talking, body landscaping and zoom. Share with us using #unforcedrhythmsdotgrace. We would love to see your funny body language “catch”. Join our community on FB: Unforced Rhythms. Here is the article we referenced: https://curtthompsonmd.com/a-body-of-work/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 19, 2020
23 min
S2E9: Stress Less
Join us as we talk about how stress takes away while rest gives solutions. Tag us at #unforcedrhythms with YOUR solutions. Join our FB group and share with us how YOU are seeing the positive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 12, 2020
37 min
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