Unfiltered Talk with Tracy
Unfiltered Talk with Tracy
Tracy Kelly
Discussions about mental health, parenthood, and life experiences from an unfiltered, unbiased point of view. Here we talk about real issues people struggle with every day with no sugar coating how we handle these experiences.
Working Parent vs Stay at Home Parent?
It's the long debate between partners with kids about having one person be the stay at home caretaker or having both partners work. It can become a big issue in some relationship as it was in my marriage when our children were little. In this episode I offer some advice that I wish I had been given when we were dealing with these issues earlier in our marriage that I hope people can use now. 
Jun 23, 2022
29 min
How to Talk to Kids about Anxiety and Their Feelings
In this episode I talk about my experiences with anxiety and how I help my son who struggles with anxiety as well. I discuss how I talk to my son about what he is feeling and how I help him overcome his fears and feelings so he can approach every obstacle head on. In our world today kids have so much to be anxious about... school shootings, social media, pandemic, economic struggles and so much more. For our kids they may not have the skills available to deal with these major issues so talking with them can help them verbalize what they are feeling. 
Jun 21, 2022
28 min
Turning 40 can make you feel Over the HIll
I give a quick Lent update on how I am doing with giving up social media and then discuss how being over 40 makes you feel like you are over the hill and heading no where but down. 
Mar 9, 2022
21 min
Unfiltered Talk and Beginning Lent
In this episode I discuss why I changed the title of my podcast and what will be discussed going forward especially talking with friends on the podcast about their stories and their experiences so we can help each other. Also Lent starts tomorrow and I am giving up social media!! I invite you to join me in sacrificing something for 40 days to help get you back on track towards your goals!
Mar 1, 2022
15 min
10. My baby isn’t my baby anymore!!
My oldest turned 14 lately and it was a big milestone year for us!!! Swearing, going out with friends and all kinds of mature teen stuff. This momma is struggling with my baby growing up!!
Apr 21, 2021
15 min
9. Stigma Surrounding Medicine and Mental Illness
People with a mental illness usually have to take some form of prescription medicine to help them feel normal. Why is this looked at as being a bad thing? Why do we feel weak or incapable when we have to have help? We take medicine for a headache with no qualms, why isn’t this the same?
Feb 2, 2021
17 min
8. Everyone has a story
Everyone has their own unique story in life. Some are traumatic and some are amazing but those stories belong to that person and they should only be shared by them.
Jan 5, 2021
14 min
7. Why are Moms and Women so Tired??
I often find myself answering to the question, “How are you?” by saying Tired!!! I hear my kids and husband ask all the time why am I so tired all the time? I think moms and women have so much going on all the time that we are all exhausted! Listen to my podcast about why I think we are all so tired all the time!!
Nov 9, 2020
14 min
6.The Pressures of Being a Mom
There is so much pressure put on moms these days whether by society, loved ones or even moms ourselves to be this super mom but we all need to realize that all we need to do is love.
Sep 4, 2020
16 min
5. This is Me
Show your scars to the world and be who you are!!!
Aug 31, 2020
8 min
Load more