Hello Lovies,

Happy day after Christmas to everyone who celebrates. I know this year the holidays have looked different, but I hope that you can find some resemblance of comfort this holiday season. This week I was lucky enough to be joined by the lovely Maya Fleming. Youtuber and Podcaster, Maya Fleming dives into different types of practical self care. We discuss how to be kind to yourself and still accomplish your goals, paying special attention to what systems you are currently using that might be failing you. If you’re anything like me 2020 disrupted all of the systems I had previously implemented to be my best self, so this conversation was very necessary. Begin the new year by being the best REALISTIC version of yourself. Thank you so much Maya for giving us your time and expertise, and I hope you all love the episode. Sending so much love and light to everyone that finds the holidays to be a difficult time - I see you, and I am thinking about you.

XX,

Hale

Maya’s Instagram: https://www.instagram.com/mayanfleming/?hl=en

Document with Black Lives Matter Resources: https://docs.google.com/document/d/1XHLKAzDwB5fxPCLTbyFK2G-OjocRKwoQlO0ePbo8FFg/edit

UNFILTERED INSTAGRAM:

https://www.instagram.com/unfiltered_podcast_/?hl=en