Episode 23: We Are not even gonna talk about my voice in my most recent episode, not really sure why it sounds like I have a frog in my throat … but we back .. & hopefully with the content you have all been waiting for! This Friday, I am joined by the amazing Sydney Lotuaco! In addition to her appearance in Season 23 of the Bachelor (Colton’s season) and season 6 of the Bachelor in Paradise, Sydney is also a professional dancer, model, podcast host, and Instagram fitness trainer ( is there anything she can’t do?). This week we talked all about RELATIONSHIPS: how Sydney knew the bachelor wasn’t for her, and how it prepared her for what was right. We talked about NOT settling for what you deserve and finding a significant other that can be a WHOLE with you, not your “other half” ( you are a whole queen, not a half). Sydney and I discuss how she is making long distance work and how she knew she was ready to date again. I hope this episode reminds you that the right boy/girl/person is out there, so stop settling for less than you deserve . . . . good things take time. This one was a fun one, and I hope you all love it. Spoiler Alert: Stick around for Sydney’s BEST tips on how to keep the romance alive.

XX,

Hale

Sydney’s Links:

Sydney’s Podcast: https://podcasts.apple.com/us/podcast/good-bad-behavior/id1492944885

Sydney’s Instagram: https://www.instagram.com/sydneylotuaco/

Sydney’s Website: https://www.sydneylotuaco.net/