What’s up! I’m Amber, mom of 3 and newly proclaimed gym potato (Inside joke- maybe I’ll tell you some time). I started a journey to be a better me- health wise & mindset wise, so I decided to start a podcast. If you could use a little motivation, inspiration or mindset un-fucking… hello, welcome to my Ted talk. I’m not a professional at any of this but I know I could use an ass kicking every once in a while, and I know someone else can use it too. So, come hang out every Monday morning for a little unfuckery to start your week off strong.