UNDO Radio
UNDO Radio
UNDO Ordinary
UNDO RADIO: Ep 6 - Creating Your Why & Building Community @ Sessions w/ Thea Hughes
40 minutes Posted Oct 14, 2019 at 7:00 am.
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Show notes
Check out Episode 6 with Thea Hughes - Creative Marketing Director and fitness coach for Session NYC.
What is Session? [
Exercise vs Training - Planning Fitness Systematically [
Growing up as a Dancer and Having Scoliosis [
Craving Community in the Locker Room [
Building Community-Focused Classes at Session [
Getting caught up in the Trend of Fitness; Staying accountable and Creating Your Why [
Sharing Energy and Sweating Collectively to Build Community [
Thea Maxine
www.instagram.com/tmaxine_
www.thesessionnyc.com
UNDO Ordinary
www.undoordinary.com
www.instagram.com/undoordinary_
www.instagram.com/askvash
www.instagram.com/esymai
S/O to our partners: Listening Party and Canal Street Market.
www.instagram.com/listeningpartypresents
www.instagram.com/canalstreetmarket
Producer: William Chang