Show notes
Check out Episode 6 with Thea Hughes - Creative Marketing Director and fitness coach for Session NYC.What is Session? [Exercise vs Training - Planning Fitness Systematically [Growing up as a Dancer and Having Scoliosis [Craving Community in the Locker Room [Building Community-Focused Classes at Session [Getting caught up in the Trend of Fitness; Staying accountable and Creating Your Why [Sharing Energy and Sweating Collectively to Build Community [Thea Maxinewww.instagram.com/tmaxine_www.thesessionnyc.comUNDO Ordinarywww.undoordinary.comwww.instagram.com/undoordinary_www.instagram.com/askvashwww.instagram.com/esymaiS/O to our partners: Listening Party and Canal Street Market.www.instagram.com/listeningpartypresentswww.instagram.com/canalstreetmarketProducer: William Chang



