At this year's Propel Co:Labs Fitness Festival, the founders of UNDO magazine, Nai Vasha & Sophia Chang sat down with Krista Williams and Lindsey Simcik of Almost 30 to share about UNDO and its mission to shed light on issues, stories, people and brands in wellness, fashion, and fitness. As two dedicated entrepreneurs who are always pushing the envelope, Sophia and Vasha share how they came together and founded UNDO Mag. They explain ways the fitness and wellness industry has changed, like with influencers and athletes. Both ladies are passionate about breaking stereotypes, and making wellness information accessible to all ages and races. They empower individuals to dive into self-discovery and push beyond fear. 

They also discuss about: 

• What health and wellness means to Nai & Sophia 
• Sharing stories around mental health 
• Why they print their magazine vs. digital 
• Ways they break barriers and push their limits 
• Building a platform & community for people to use their voices 
• How they manage their workflow & “business hygiene” 

S/O to Almost 30 for inviting us to share UNDO's journey.