In our generation we see what pressure and competition does to the young ones, how pressure and unhealthy competition leads the youths to depression and most of the time they commit suicide. On this episode, we have a guest who will be shedding light on this topic.
Jan 26, 2024
38 min
On this episode, we’ll be dealing with insecurities in relationships. Insecurity can be a painful and difficult emotion to experience. It can take a toll on your mental health as well as your relationships. Some people may actually feel insecure but that doesn’t mean they don’t love you, they do but something triggers that feeling. On this first part of the topic, the host gives us some signs and it’s response to it.
Nov 10, 2023
22 min
A lot of people think to be a mother is an easy task, they see it as just giving birth. Our guest had a lot to pour out. She spoke to Olele for few minutes telling him how she was able to deal with all the stages up till now, how she almost got into a certain stage in life.
Oct 13, 2023
18 min
Where’s the justification in paying someone who worked so hard for straight 12 hours same wage with someone who couldn’t even work for more than an hour?
Sep 29, 2023
16 min
There are a lot of deal breakers and red flags that once seen, it’s a no no for that relationship. On this particular episode, our amiable host brings in the incredible Vic Mmanuel and amazing Enas as guest stars as they seat and discuss this topic broadly.
Sep 8, 2023
2 hr 8 min
Happiness is something that everyone seek to find, yet what defines happiness can vary from one person to the next. Happiness is an emotional state characterised by different feelings. It is suggested that happiness could be achieved through the golden mean, which involves balance between deficiency and excess (Aristotle). This first part of the episode throws light on the definition of happiness, it's signs, ways to cultivate happiness and types of happiness.
Aug 26, 2023
14 min
At some point in our lives, we have had to deal with people who play power games in relationships. It’s nothing short of mental abuse. You will see subconscious mind games in every juncture of life. But the most common ones are always seen in romantic dynamics. Listen to this episode and learn more about mind games.
Aug 11, 2023
19 min
Social anxiety is something common in our society these days. A lot of individuals experience it without knowing and some take it as a normal thing or decide to give it a name “shyness”. On this episode, we will know if there’s a difference between shyness and social anxiety and best ways to deal/manage social anxiety.
Jul 21, 2023
26 min
A lot of people find themselves in a one sided friendship without them knowing about it, some take it as a norm. This episode is expository as it shows things concerning one sided friendship. Our host along with some wonderful people make their stand clear on one sided friendship.
Jul 7, 2023
41 min
Some people actually get scared of long distance relationship and feel it’s something that can’t be managed. On this episode, the host gets different views from people about long distance relationships and then gives a few tips in maintaining long distance relationships
Jun 24, 2023
40 min
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