The Art & Science of Coaching series welcomes Matt Zimmer of the Project Echelon Pro Cycling Team back to the show. Zimmer has been coaching athletes for a few years during his pro road cycling career, and shares his insight with stories to support the ideas we explore.  

In this episode, the coaches discuss the following topics:
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What is the #1 thing someone can do without spending money to improve their training or recovery?

What to eat on the bike, how much, and why?

What advice and tips do you have to become a cycling coach?

Eric Hill - Project Echelon, Virtual Racing & Serving Others - #52

Under the Sun strives to help you live the good life by focusing on personal development, mindset, leadership, and the power of stories to inspire you to become your best. Coach Tim Hall has 17 years experience as a college coach, is a lifelong athlete, and former professional baseball player turned competitive cyclist. The show also includes The Art & Science of Coaching, which is a collaboration with Coach Zach Gregg on all aspects of endurance sports. Coming to you from the mountains of North Carolina.