<p>Being subject to mental abuse during a long term relationship, or any relationship can be detrimental to our emotional state, shift our thought processes, and condition a fight or flight response within ourselves. We talk about what happens during narcissism and gaslighting, how it affects us in present and future relationships, and what we can look for and how to overcome the ptsd of mental abuse in our future. </p><p>We are stronger together.</p>

Struggling with anxiety, depression, trauma and stressors should never be something you have to feel alone in. Let’s stop sweeping our feelings under the rug, be vulnerable, and get through the hard times together.&nbsp;