In this week’s episode, Kate & Wyn explore the possibility that we are consistently and without realizing it, underestimating what’s possible in any given moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Kate & Wyn conversationally meander around the topic of the suffering we undergo in the seeking of a different experience, other than the one we are having in the moment. And yet there’s a beautiful allowance that is also possible even when we’re suffering.  Join us for this beautiful conversation.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Kate & Wyn chat about the magic of letting go of control and saying “yes” when it comes with a feeling.  They explore the myriad of noise and emotions that come with it and the feeling of magic that’s on offer for everyone. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Wyn and Kate explore moods in this week’s episode.  They chat about the temporary nature of moods…”good” and “bad”, and how beautiful it can be when our relationship with moods begins to change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Joining Wyn & Kate this week is author, podcaster and speaker, Simon Mundie.  Together they explore who we are beyond our identity and the ideas of self.  What experience of everyday life is possible beyond these seemingly immovable concepts and beliefs? Simon’s Bio & Info: Simon Mundie is the author of 'Champion Thinking: How To Find Success Without Losing Yourself', published by Bloomsbury. He is also the host of the critically acclaimed The Life Lessons Podcast, on which has interviewed hundreds of the world's best known athletes, psychologists, scientists and philosophers. He is an award-winning BBC TV and Radio broadcaster, and an in-demand speaker, where he distils the lessons learned from his interviews, and points to the recognition of our shared fundamental nature to help people thrive in their personal and professional lives. His website is simonmundie.com, his YouTube channel is IamSimonMundie, and his podcast is available on all major platforms.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

In this week’s episode, Wyn & Kate explore the idea of how life might be different if we knew that everything we are looking for already resides within us.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Kate & Wyn explore the nature of choice when our thinking can look so real.  Do we have a choice even when we’re innocently caught up?  Is happiness a choice?    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Wyn and Kate begin this episode’s exploration from a completely blank space with no plan of what to talk about.  Join us as we explore without agenda and into the quiet.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

What might be possible in your life if you were willing to try things and be completely terrible at them?? In this week’s episode, Kate and Wyn explore the idea of leaning into things that feel off-limits or risky because we might suck at them.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]

Joining Wyn & Kate this week is fellow transformational coach, Nikon Gormley.  Nikon shares about finding his inner rhythm with life and how simple life can really be.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! [email protected] [email protected]