Stress is an everyday occurrence. But what happens when you continually have a high level of stress? Dr. Beverly Yates, ND is a diabetes expert who joins me today to break down how maintaining a high performance, high stress life may lead you to a life with diabetes and what  you can do to stop it!

• What happens to your blood sugar when you stay in a chronic state of stress
  
• One big problem our culture has around high performance
  
• Why there has a been a dramatic rise in those with diabetes or prediabetes
  
• The difference between type 1 and 2 diabetes
  
• A surprising thing Dr. Beverly sees in happening in the type 1 community
  
• The #1 reason she believes there has been a dramatic rise in prediabetes
  
• Beverly’s top tips for the holiday season
  
• And so much more!
  

Connect with Dr. Beverly:

https://www.facebook.com/pg/drbeverlyyates

YouTube Channel:

https://www.youtube.com/c/DrBeverlyYates

Instagram:  @DrBeverlyYates

https://instagram.com/drbeverlyyates

LinkedIn:

https://www.linkedin.com/in/womenshealthexpert/