In today’s episode, I’ll be diving into the difficult topic of body image and how to overcome the struggle of insecurities. This is a safe space for you to listen knowing you’re not alone.

Happy Black History Month! For today's episode, I collaborated with my friend Kam to talk about the layers of colorist in the black community. I also brought on two of my other friends, Hailey and Alpha. You are listening to four black women: light skin, brown skin, and dark skin, as we speak about our experiences with being black. This is a safe space for you to listen to find comfort knowing you're not alone.

For this episode, I brought on my younger friend to talk about the importance of friendships, evolving with time, and self image. This is a safe space for you to listen and find comfort knowing you’re not alone.

In today’s episode, I brought a college freshman to talk about the transition from high school to college, moving away, and culture shocks. This is a safe space for you to listen and find comfort knowing you’re not alone

For this episode, I brought on my younger friend Pauline to talk about family issues, specifically those we face with our siblings. This is a safe space for you to listen to find comfort knowing you’re not alone.

In today’s episode, I brought on a recent college grad to talk about insecurities and getting through them. This is a safe space for you to listen and find comfort knowing you’re not alone.

For this episode, I brought my mom on to talk about World Mental Health Day. This is a safe place for you to listen and find comfort knowing you’re not alone.

In today’s episode, I brought on a close friend of mine to talk about drug abuse and how it can affect the mental health of the addict and people around them. This is a safe place to listen and relate.

For my first episode, I’ll be talking about my experience with mental health, suicide prevention month, and the future for this podcast.

Quick trailer on what you’ll be hearing in the future.