In this episode I speak about getting to know myself on a deeper level and how it has been beneficial for me in my journey of healing. 
I hope you&#39;ll get to resonate with something or learn something from this episode.
Sundays are for uncovering covered scars!

DEAR DIARY

This is a personal journal by the host-Iviwe Mbane. This is to take you through my journey of healing from different life experiences and sharing the lessons that I've learnt from those experiences. I want to use this platform to reach out to other people who went through similar experiences and create an inclusive space for all. This is also a form of self-expression to bring closeness and relatedness. I aim to bring awareness of social and personal issues that affect individuals and their response to their environment. Let's create healthy environments while having FUN!