<p>This is an audio journal where I&#39;m just unpacking my thoughts. I hope you find something you can relate to from this episode. </p>
<p>Sundays are for uncovering covered scars! </p>

GETTING TO KNOW MYSELF ON A DEEPER LEVEL

This is a personal journal by the host-Iviwe Mbane. This is to take you through my journey of healing from different life experiences and sharing the lessons that I've learnt from those experiences. I want to use this platform to reach out to other people who went through similar experiences and create an inclusive space for all. This is also a form of self-expression to bring closeness and relatedness. I aim to bring awareness of social and personal issues that affect individuals and their response to their environment. Let's create healthy environments while having FUN!