HIGHLIGHTS
<ul>
 <li>What is shadow banning and how is it impacting the pole dancing industry </li>
 <li>Practical steps to rebuild your Instagram page after being shadow banned </li>
 <li>Alternative platforms pole dancers can use</li>
</ul>
 
EPISODE DESCRIPTION
Today, Georgia Mountford-Blake is back on the podcast and taking a deep dive into Instagram and shadow banning. Georgia is bringing practical tips to pole dancers to help keep your page discoverable on the go-to app for pole dancers. You will learn exactly how to see if you are shadow banned and how to rebuild your profile after a period of shadow banning. This episode is for any pole dancers who use Instagram as a way to promote their pole dancing journey, their classes and even their business. 
 
LINKS
<ul>
 <li>Polesphere: <a href="https://www.polesphere.com/learn/35special/teachme/stephapf/" target="_blank" rel="noopener noreferer">Get 10 days free </a></li>
</ul>
 
FOLLOW
<ul>
 <li>Uncovered: @uncovered.pd</li>
 <li>Steph: @steph_apf</li>
 <li>Georgia: @georgiagemo</li>
</ul>

Ep 113: How to cross-train for pole dancing w/ The Pole Physio

A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.