Everyone's including a DEI committee in their workplace now (albeit late to the game but thanks for joining!). But are these DEI workplace initiatives even working? Xann and Tsilala talk to two employers and two employees from different industries about...

UNCK!!!!We're back with a new episode surrounding the lessons learned from the friendships in our twenties and the tools we've brought with us to our adult relationships. Joining us are two friends of your hosts Louise and Alesia. We're so thankful they...

UNCK! “Me and My Vagina” is an in-depth discussion about internal genitalia, period tracking, birthing and why this topic is so uncomfortable to talk about. Check out this episode on our youtube channel to see the parts of the internal genitalia we...

Xann and Tsilala go back down memory lane in a full Reflect and Deconstruct episode. The episode focuses on what UNCK! has learned, can get better at, and your hosts favorite moments.

We're joined by a big group to discuss how we overcome body insecurity, societal demands of our bodies without our permission and tricks to get us out of body shaming.

Today's episode get's into Part 2 of Letting Go of Our Heroes. John Clay III, Nay Nay, Ben and Rashaun join us to talk about our relationship to cancel culture, how personal family heroes became human and more.

Part 1 of Letting Go Of Our Heroes is all about how we put celebrities and politicians on a pedestal, dangerously crossing the line into idolism. Our guests, John Clay III, Mariel (Nay Nay), Ben, and Rashaun discuss how people become heroes and their...

Join us with our guests, Jordiana, Ines, Ben and Tylar and Olisya Grant from Toronto's Matrix Legacy to discuss Money Management and our Responsibility with how we use money during a pandemic. Matrix Legacy Toronto: https://www.buildingalegacy.ca

We jump back in with Cameron, Heather and Xann with our pro's and con's with staying in America. Then we have a special edition of R&D where Ricky shares with us his reason for leaving UNCK! The two Hosts discuss how to get through the 'unckyness'...

Tsilala and Ricky are joined by Cameron, Heather and Xann to discuss Fight or Flight. The long standing question on whether or not Black American's should feel free to leave America for better pastures. Or, should they stay to join the constant fight...