
The birds are back with special guest, fitness trainer Charles "BAM" Bah, discussing dieting post-pandemic and Kia's "360 Dating Method."
Instagram: @UNCAGEDPod
May 24, 2021
1 hr 34 min

Jasmine and Kia explore the "Light-skin vs. Dark-skin" debate, and Kia takes a stand for her fellow light-brights.
Instagram: @UNCAGEDPod
Oct 30, 2019
59 min
