You pry your eyes open, hit the “off” button, roll out of bed…. Wellness professional or not, you KNOW you aren’t getting enough sleep (or protein, for that matter). There’s just too much going on. Softball practice, away games, those riding lessons your mom is paying for…. No one’s making time for YOU, so you suck it up and push your way through the day (again). Even though you know better. Even though you know that if you keep on doing this, you’re going to end up wi...