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In this episode, we talk about taking steps to make your Christmas much less stressful, and how to take care of yourself above all others at parties and get-togethers.&nbsp;
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Intro &amp; Outro music: As Colorful As Ever - Broke For Free
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Episode 15: Percentages

Unburdened is a podcast focused on the mental health of black men. We provide a safe space for your thoughts. We dissect our toxic masculinity and how it affected us and others throughout our lives, and how we can free ourselves from what we were taught. 
There is only one rule: No homophobia, transphobia or misogyny allowed. Support this podcast: https://anchor.fm/unburdened/support