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In this episode, we discuss Substance Abuse, Perfectionists, Knowing Your Worth and Escaping Self Doubt.
VM:&nbsp;916-572-9016
Email:&nbsp;<a href="mailto:BlacknUnburdened@gmail.com">BlacknUnburdened@gmail.com</a>
Twitter:&nbsp;<a href="http://www.twitter.com/UnburdenedPod">@UnburdenedPod</a>&nbsp;
Intro &amp; Outro music: As Colorful As Ever - Broke For Free
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Episode 13: Boyz II Men

Unburdened is a podcast focused on the mental health of black men. We provide a safe space for your thoughts. We dissect our toxic masculinity and how it affected us and others throughout our lives, and how we can free ourselves from what we were taught. 
There is only one rule: No homophobia, transphobia or misogyny allowed. Support this podcast: https://anchor.fm/unburdened/support