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In this episode, we discuss Stealthing, Support Systems and Self-Harm.&nbsp;
VM:&nbsp;916-572-9016
Email:&nbsp;<a href="mailto:BlacknUnburdened@gmail.com">BlacknUnburdened@gmail.com</a>
Twitter:&nbsp;<a href="http://www.twitter.com/UnburdenedPod">@UnburdenedPod</a>&nbsp;
Intro &amp; Outro music: As Colorful As Ever - Broke For Free
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Episode 12: Dealing With Perfectionism

Unburdened is a podcast focused on the mental health of black men. We provide a safe space for your thoughts. We dissect our toxic masculinity and how it affected us and others throughout our lives, and how we can free ourselves from what we were taught. 
There is only one rule: No homophobia, transphobia or misogyny allowed. Support this podcast: https://anchor.fm/unburdened/support