Had the chance to have a great little chat with Andrew Ciancio, an incredible weightlifter, who's family has been in Australian Weightlifting for over 3 decades.Sitting down in the cafe at the-X gym in Canberra with a bunch of the resident weightlifting purebloods and a bunch of coffee.

Hobbit Chat #2, Bny, Red Gem and Rex Kanis, talk strongman, weightlifting and CrossFit, how they bridge, upcoming competitions and duh duh daaaaahhhhh #peptides!Please subscribe either on Spreaker.com or iTunes "Unbranded Sports Preparation".Check out www.the-x.com.au for more!

Bny the Iron Hobbit, starts his first podcast!With none other than the great Jon North.Chatting the Dark Orchestra, Snatching blind, working through injury, pain and how to slurp your coffee.