Hey guys, today was a rant on the Open and what's to come.  We talk about my thoughts on how the open went, how people can improve, and what's coming down the line for events for the gym. 

What are your goals? What's your plan to get better? Need help? let us know! 

Do you have a WHOOP BAND? If not here is a referral code to get one and also to join our community! 

Get a free WHOOP strap and your first month free when you join with my link:

 https://join.whoop.com/#/F26CCB28

team invite code: COMM-73A0CC