What if some of the things you’re doing to support you in your growth are actually doing the opposite?Today I share a recent training, recorded live for the Purpose, Peace & Profit Facebook community - looking at how you can ensure you're genuinely supporting yourself to the full, rather than causing yourself unintentional anxiety & stress.Like what you hear on the podcast? Pre-order your copy of The Path to Purpose, Peace & Profit here for just £2.99 - and get exclusive advance chapters and insights! Hosted on Acast. See acast.com/privacy for more information.

What's going on with this shiny new name & branding then? Find out in this episode!The Path to Purpose, Peace & Profit - buy here for a special pre-release price of just £2.99! And get exclusive access to pre-release insights and chapters from October 2022.Check out ways to work with me here.Join the Purpose, Peace & Profit community on Facebook. Hosted on Acast. See acast.com/privacy for more information.

Back after a long, lovely summer... with some changes and some deep insights to help you expand & evolve your potential.Have any questions? Want to share some insights? It's [email protected] 10 Steps to Consciously Creating Your Dream Life here!Join The A List, my free email community (and get some fab freebies!).Listen & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform! Hosted on Acast. See acast.com/privacy for more information.

There are 3 things you absolutely CANNOT leave out of the equation if you want to manifest more of anything in life.  More clients, more money, more time…I know because - science!  (And experience).In today’s podcast I walk you through each of those 3 things so you can identify where things might be getting stuck for you, and why you’re maybe NOT attracting the results you want at the moment in time.Ready?Listen & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform!Get 10 Steps to Consciously Creating Your Dream Life here!Join The A List, my free email community (and get some fab freebies!).And of course, if I can help with anything else then just reach out: [email protected] Hosted on Acast. See acast.com/privacy for more information.

So I’ve decided to be brave, bold and do everything I encourage my clients to do.I’m going there!  I'm doing my thing - boldly stepping into ALL the places I’ve been told I shouldn’t step.Away from a solid niche.  Away from a tangible, super-structured service.  And away from declaring myself a ‘mindset coach’, ‘money coach’, ‘business coach’, ‘imposter syndrome’ coach or any kind of coach at all.I’m simplifying. I’m expanding. I’m unleashing everything that’s been bottled up, crying to get out. And I’m stoked to share this with you.Listen & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform!Get 10 Steps to Consciously Creating Your Dream Life here!Join The A List, my free email community (and get some fab freebies!).And of course, if I can help with anything else then just reach out: [email protected] Hosted on Acast. See acast.com/privacy for more information.

There’s nothing wrong with having high standards.  In fact I think most of you out there in the entrepreneurial space DO care about what you’re producing and the results you’re delivering - and you should!Sometimes, however, it’s tips waaaay too far the other way… and I see people holding themselves back for no good reason.If you find yourself:Feeling like your branding needs to be perfect before you can do anything elseThinking you can’t launch without a websiteWaiting for ‘the perfect’ idea to fall into your lap before taking actionGetting tied in knots over niching Drafting and re-recording your courses time and time again…This episode might just be exactly what you need.Listen & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform!Get 5 Ways to Smash Imposter Syndrome free here!Join The A List, my free email community (and get some fab freebies!).And of course, if I can help with anything else then just reach out: [email protected] Hosted on Acast. See acast.com/privacy for more information.

If you’re a therapist, coach or wellness professional and you’re struggling to get clients at the moment - you are in EXACTLY the right place!Ooooooh I can’t wait to share this with you - take a listen here!12 Day Client Manifestation Extravaganza 20th June-1st July 2022 - sign up here!Join The A List, my free email community (and get some fab freebies!).And of course, if I can help with anything else then just reach out: [email protected] & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform! Hosted on Acast. See acast.com/privacy for more information.

Following last week’s  journey into developing healthy habits, making peace with your body and how it can help you in your business, I’m delighted to welcome Greg Fearon to the show today.Greg helps professional women overcome the struggles they face in making changes to their bodies around menopause - and gets awesome results in a completely holistic, ‘no cutting out the stuff you love’ kind of way - which I agree with and applaud wholeheartedly.We’ll bust some big diet & nutrition myths, explore the real reasons women find it hard to change and talk about why your business needs you to look after yourself!Find Greg here.Check out my free business & mindset resources here!And of course, if I can help with anything else then just reach out: [email protected] & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform!#UnblockYourBusiness Hosted on Acast. See acast.com/privacy for more information.

Q. How can your body affect your business?A. In SO many ways.Building confidence in your physical body is one of the real keys to unlocking your confidence in business - because we can only allow ourselves to show up in all our glory (as it were) in business, when we can allow ourselves to feel comfortable in our own skin. Not to mention the other emotional and brain-boosting benefits of letting go of all the guilt, shame & stress around how we look and what we eat!For some, like me, making some long-overdue positive changes is the key to really unlocking that confidence.  For all of us - regardless of whether we want to stick where we are or make changes to feel healthier - moving towards acceptance and appreciation for what we have allows us to feel truly worthy, loved - and to show up with the confidence we need to live our most awesome, joyful lives.FREE download: 5 Ways to Smash Imposter SyndromeCheck out my other free resources here!And of course, if I can help with anything else then just reach out: [email protected] & subscribe on Apple, Google podcasts, Spotify, YouTube - or search ‘Unblock Your Business’ on your favourite podcast platform!#UnblockYourBusiness Hosted on Acast. See acast.com/privacy for more information.

What does it take to create a financially - and spiritually - successful business?  One that feels joyful rather than stressful and life-sucking?  One where you get to enjoy beautiful, happy relationships, plenty of ‘me-time’ and a wonderful inner peace that says ‘everything’s good here!’?And how do you build enough resilience to keep going when times feel tough?Let’s find out… Hosted on Acast. See acast.com/privacy for more information.