Unapologetically Healing Podcast

Unapologetically Healing

Solana Blu
Solana Blu ( formerly known as Rena Dawkins ) (she/her) brings you "Unapologetically Healing". A podcast devoted to authentically becoming your best self through self-love, self-care, self-awareness, and much more!
Saying Goodbye To The Girl I Used To Know
In this episode, Sol leads a conversation about grief, self-acceptance, forgiveness, and vulnerability. She recently has taken some time off from the podcast to re-evaluate her life's purpose and goals. Truly an episode of emotional vulnerability.
Jun 21, 2023
19 min
An Ode to Black love - A BHM Poem by Solana Blu
Solana is back with exspressing her creativity this black history month. She has decided to write a poem to the most etheral love dear to her heart: Black Love.  Sit back, enjoy, and flow with me. 
Feb 14, 2023
3 min
Affirmation's For Black Joy
This is Solana's very first guided affirmations. She wanted to provide affirmations that would resonate and inspire the black community to understand they deserve a life full of joy, abundance, softness and peace.  Ase! 
Feb 7, 2023
4 min
NEW YEAR RESET: Lessons I learned from 2022 + Setting New Intentions
2022 was cool, but 2023 is going to be even better! In this episode we discuss the esstential lessons last year taught us and what we're carrying with us into this new year. Solana discusses the importance of only accepting what brings you joy, and modified ways to keeping up with those new year resolutions.  This episode was recorded on December 31st, 2022.  Solana's New Single: " Take You There "  NOW STREAMING ON ALL PLATFORMS  https://linktr.ee/solana.blumusic 
Jan 3, 2023
19 min
Renew, Rebalance, Welcoming in MORE New Changes
Solana Blu ( formerly known as Rena Diane Dawkins ) is so excited to begin season 2 of Unaplogetically Healing. In this epsiode Solana talks about the growth and beauty of change. She explains how to navigate it and look at if from a different perspective. 
Nov 24, 2022
9 min
Season 2 Trailer
I'M BACCKKKKKKK Season 2 here we are! 
Nov 23, 2022
41 sec
Getting Honest + Welcoming Change ( Just Chatting )
In this episode Re is just keeping it 100% with you guys on life's realities, heartbreak, forgiveness, and self realizations.
Mar 17, 2022
10 min
Scheduling Yourself In + Living Life YOUR way
In this episode, we're talking about slowing ourselves down, finding what's true to our souls, and how to live life your own way.
Mar 3, 2022
9 min
Expectations. Let’s talk about it
In this episode Rena Discusses the positive and negative sides of having expectations on yourself, people, places and all the things. She also talks about how striving for perfection is not as golden as it seems.
Feb 6, 2022
13 min
Getting Comfortable With Our Loneliness + Gaining Clarity
In this episode Rena talks about the art of being lonely. Expressing how to embrace quality with truly being comfortable by yourself. Giving relatable advice and encouragement!
Jan 28, 2022
8 min
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