Weight Loss Struggles, tips, myths, truths, confessions & celebrations.
Self love, positive vibes, living healthy, living your best life...
you have 5 or 500 pounds to lose, everyone will have their own journey. This is mine... 100% authentic & real. I will give you the good, the bad and sometimes the ugly truth about my journey.. in hopes it will help you.

Let’s ride a slow climbing train into 2020 instead of crashing and burning at the end of 2019

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/dawn-meechin/message

Let’s ride a slow climbing train into 2020 instead of crashing and burning at the end of 2019

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/dawn-meechin/message

The last 90 Days

Let’s be honest... we all know what Ghosting is, we have all been Ghosted... but what I never thought about was how much I ghost myself!!!! 

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Send in a voice message: https://anchor.fm/dawn-meechin/message

Stop Ghosting Yourself

Excited to start Podcasting... this episode will give you brief look into who I am, what my podcast is about what to expect in future episodes. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/dawn-meechin/message

Excited to start Podcasting... this episode will give you brief look into who I am, what my podcast is about what to expect in future episodes. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/dawn-meechin/message