Grand Master Bob Lemire chats about vitamins, fitness, and his own healthy habits.
Oct 22, 2025
28 min
Host Bob Lemire who is a Grand Master in the martial art of Tae Kwon Do welcomes back his good friend Joe Conway.
Oct 20, 2025
1 hr 2 min
Grand Master Bob Lemire chats about health and nutrition in this episode.
May 9, 2025
32 min
Host Grand Master Bob Lemire chats about his own personal experiences with taking vitamins and apply acupressure techniques with his own body to relieve pain.
Feb 24, 2025
1 hr
Bob welcomes Josh Valdez & Erin Gannon to chat running a gym and fitness.
Jan 13, 2025
1 hr 1 min
Bob welcomes back former Dracut High School stand out Athletes to talk about their lives in college sports.
Dec 20, 2024
57 min
Bob is solo in the episode and shares his own personal experiences with vitamins, healthy lifestyle and more.
Dec 6, 2024
52 min
Bob welcomes athlete Nick Nalette who has played high school and college baseball as a catcher. They discuss healthy lifestyles and staying fit.
Oct 18, 2024
1 hr 1 min
Bob welcomes his guest Devin Gomes who chats about being a high school track and hurdles athlete.
Sep 5, 2024
58 min
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