<div>'General avoidance of sex is a really big problem, especially for people in couples, which tends to be related to the fear of it going wrong,' says UKCP psychotherapist Kate Moyle.<br>
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We sat down with Kate to find out more about sexual anxiety and how it can affect our relationships. </div>

17: Mindfulness for the overthinker

The UK Council for Psychotherapy (UKCP) is the UK’s leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Our membership includes over 7,800 individual therapists and more than 70 training and accrediting organisations.