“Use your voice for Kindness, your ears for Compassion, your hands for Charity, your mind for Truth, and your heart for Love.” 🌐 | “Love and Kindness are never wasted. They always make a difference.” 🌐
September is National Suicide Prevention Awareness Month. September 10th is World Suicide Prevention Day. 🕯️
Suicide is a real epidemic that is preventable. We all have a powerful role in healing ourselves and others, and we are all capable of saving a life (or more) when we keep ourselves well + build each other up in compassionate ways. This episode features an excerpt from "Healthy State of Mind" -- a discussion where Tracey Murry, PhD and Kaitlyn Heckel from Ochsner Health explore how to recognize the signs of suicidal behavior, supporting a loved one who is having suicidal thoughts and where you can find information/resources on awareness/prevention. ☯ (more at: ochsner.org + suicidepreventionlifeline.org / Mental Health Crisis Hotline: 988 or 1-800-273-TALK [8255] / Text: "TALK" to 741741)
UGT episodes include collective energy readings/lessons for an added boost to your week and beyond. ★ (*To honor/spotlight the importance and gravity of this topic, Collective Energy Readings will resume next episode ⚛)In This Episode:
- Intro
- Suicide Awareness & Prevention ❣️ #HonorableMention
- Sponsor Message
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
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- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- 🎶: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!

