βWalls turned sideways are bridges.β β Angela Davis
Allyship is an active way of life that exercises 'bridge-building' [bridging the gap] toward equity, opportunity, inclusion, belonging and justice for all beings π -- but how does being an ally in action feel? This episode features a unique and interactive talk with prompts by theatre practitioner, Catherine HernΓ‘ndez, where she shares how we can all make allyship a daily practice + unpacks what it means to integrate allyship in the mind [consciousness], body [heart] and spirit [soul]. β― (more at: www.ted.com/talks)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. β
In This Episode:
- Intro
- Allyship in Action: Better Together π
- Sponsor Message
- Collective Energy Reading
Need Text or ASL?:
- Download the episode to your device
- Upload here to transcribe and enjoy :)
Follow / Stay Tuned:
- authenticservicegroup.org/u-got-this
- anchor.fm/ugtpodcast
- Instagram: @ugtsocial
- πΆ: U Got This! (playlist on Spotify)
Be Safe, & Stay Well!

