"A holiday is an opportunity to journey within." — Prabhas
We all know this time of year can be cheerful as well as challenging. This episode features a talk with LMFT/EDMR trained therapist Kristen D. Boice on how to honor the full spectrum of emotions we can feel over the course of the holiday season. ☯ (more at:&nbsp;https://kristendboice.com)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
In This Episode:
<ol>
 <li>Intro</li>
 <li>The [Holiday] Feels</li>
 <li>Sponsor Message</li>
 <li>Collective Energy Reading</li>
</ol>
Need Text or ASL?:
<ul>
 <li>Download the episode to your device</li>
 <li>Upload <a href="https://go-transcribe.com/convert-mp3-to-text">here</a> to transcribe and enjoy :)</li>
</ul>
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<ul>
 <li><a href="https://authenticservicegroup.org/u-got-this">authenticservicegroup.org/u-got-this&nbsp;</a></li>
 <li><a href="https://anchor.fm/ugtpodcast">anchor.fm/ugtpodcast&nbsp;</a></li>
 <li>Instagram: @<a href="https://instagram.com/ugtsocial">ugtsocial</a></li>
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</ul>
Be Safe, &amp; Stay Well!

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A Fresh Start: U in '22

Candid conversations about taking care of yourself and the world around you. (*U = Universe; Universal Consciousness; "You") | Instagram: @ugtsocial &amp; @authenticservicegroup | To learn more, visit: authenticservicegroup.org/u-got-this | Be Safe, &amp; Stay Well!