Show notes
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.comIn this episode I talk to Caroline Conners who is a 2021 CrossFit Games and Misfit Athletics Athlete. In this episode we talk about * How she started CrossFit * What was her training like before CrossFit * How she got with Misfit Athletics* What was her progress from when he first started CrossFit to now* How she manages coaching and training * What her thoughts on her now being a Games athleteYou can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support