Show notes
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.comIn this episode I talk to Ben Dziwulski the creator of WODprepIn this episode we talk about * How he started CrossFit * What his experience with diabetes is * How he started WODprep* What are the most popular programs * What the masters program is all about. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support