Show notes
Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.comIn this episode I talk to Cat Scherer who is an CrossFit gym owner, podcaster, and all around great person. In this episode we talk about * How she started CrossFit * How she started a CrossFit gym in her garage* Why she got her CrossFit L3 cert * How she got into podcasting* What are the goals for her this yearYou can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support