Welcome to the Type1lifting podcast. In this episode I talk about* My podcast * My top five episodes* My week with diabetes* What I would like do with this podcast next year. * Also some CrossFit news. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support

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