Show notes
Welcome to the Type1lifting podcast. In this episode Of the liftoff I talk about my week in fitness, what the new CEO of CrossFit hope for the future, Brooke Wells leaving CompTrain, and 3 things I am thankful for. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support

