Show notes
Welcome to the Type1lifting podcast. In this episode Of the Liftoff I talk about my birthday trip to Nashville and the biggest CrossFit gym I have ever been to. Also the launch of some new gear on the Type1lifting site. If you are ever in the Nashville area you have to check out CrossFit East Nashville. This is an amazing gym. @crossfiteastnashvilleYou can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support