Show notes
Welcome to the Type1lifting podcast. In this episode I talk about hitting over 2k downloads as well as when the CrossFit open will start. You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support

