Show notes
Welcome to the Type1lifting podcast. In this episode I talk to Erik Potempa @inspiredexercisenyc who is a personal trainer for the past 20 years. In this episode we talk about. •How he got into the strength and conditioning field•What he seen in the fitness industry since he started•What has he been doing during Covid-19 •How he connects and helps manage his clients wellbeing You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support