Welcome to the Type1lifting podcast.

This is a short episode where I am talking solo about a challenge I ask you to be a part of.                                            You can always check out Type1lifting by going to 

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The liftoff episode 3: mental and physical health for a diabetic

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. 
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https://www.youtube.com/@Type1Lifting