Show notes
Do you feel as though your body betrays you right before you have to go out in public or do a presentation? Sweaty hands, racing heart, upset stomach? Perhaps in the moment, you feel all these sensations too and somehow have lost the ability to talk, or you're talking so fast, the words aren't even latching on your ears. Enter: social anxiety. In this episode we discuss own own awkward experiences and our funny advice on how to get out awkward conversations, signs you might have social anxiety and how to have a good comeback. Recommendations: Mamamia Out Loud podcastThe Kiss Quotient by Helen HoangSources:62 Ways to Politely End a Conversation In ANY SituationYou’re Gonna Miss Zoom When It’s GoneThe secret to a quick-witted comebackAn Overview of Social Anxiety DisorderSocial Anxiety Disorder: More Than Just Shyness

