Ruff day? Take this moment to enjoy a short meditation dedicated to our furry friends.

Spillin' the Tea on Social Anxiety

At at least one point in your life, anxiety has taken over. Why don't we talk about it more? Longtime friends and co-hosts, Dorothy and Josie, explore the triggers that cause anxiety and the revelations they've discovered from their own experiences. Using humor and honesty to share, nothing is off the table as they offer insight and validations while normalizing anxiety. From the big things to the mundane, this podcast covers it all.

Disclaimer: the views represented in this podcast are not a reflection or in affiliation with the organizations we work for.