Tune in today as we hear from Kim Chen, our Director of Student Life, share some of his perspective and personal advice on loneliness. May his words equip you and teach you something encouraging on navigating those times in our lives filled with loneliness. 

In today's podcast we've got some awesome guest speakers highlighting activities they love to do to #BeattheBlues during this Winter season. Whether you're feeling lonely at times during these Winter months, or just need a fun pick-me-up, check out this podcast! We also dive into the Scripture to better understand the various meanings behind the Hebrew and Greek terms for "lonely" found in the Old Testament and New Testament.  

Ever find yourself pondering that age-old question, "Who Am I?" - if so, come jump into this podcast as we discover God's truth about our identity in Him. We pulled from various Scriptural references for this podcast which you can check out below:  Ephesians 2:5 Romans 8:2 Isaiah 54:14 1 John 5:18 Ephesians 1:4  1 Peter 1:16 1 Corinthians 2:16 Philippians 4:7 1 John 4:4 Romans 5:17 Ephesians 1:17-18 Mark 16:17-18 Colossians 3:9-10 Luke 6:36 1 Peter 2:9 Ephesians 2:10 2 Corinthians 5:17 Romans 6:11 2 Corinthians 5:20 1 Corinthians 6:19 Matthew 5:14 Romans 8:33 Colossians 2:7, 3:12 Psalm 66:8 Ephesians 2:5-6 Ephesians 2:4 James 4:7 2 Timothy 1:7 Galatians 2:20

When you hear the phrase, "Shifting your lens" what pops up in your mind? In today's podcast, we're accompanied by Vera Xiong from Student Life as we discuss a Biblical narrative for the act of shifting your lens in life. We also include a fun challenge for each of you to try incorporating into your week ahead! Go ahead and give it a listen! 

Feeling stuck in a pit of gloom or sadness? We've all been there before. Sometimes, we're in a state of mundane more often than we think. No matter how you're feeling today, come settle in for a fun perspective on the power of reframing your situations for a more positive outlook. Hear one of my hilarious stories on reframing a situation with... my bathroom fan! 

Tune in as we dive into the purpose of a very simple daily activity: breathing. If your respirations ever feel somewhat insignificant - meaningless in comparison to the many tasks that meet you each day - we encourage you to carve out the next few minutes to gain an awareness on God's purpose behind our breaths. 

Welcome to the trailer of TWU Richmond's new podcast series! TWU-R is excited to release a compilation of fun, engaging, and bite-sized discussions catered to Richmond's staff and faculty members for the upcoming semester ahead. Make sure you tune in weekly for a hint of Biblical encouragement alongside an active challenge on the act of reframing your mindset on things above. Our hope and prayer is that these podcasts would offer YOU a space to refocus away from the things of this world and instead press towards the Gospel's message of love and delight in our Lord and Saviour.