This week Jan, Red and Rasmus talk about what we do to treat ourselves, and then go tangental from there. If you want Red’s Fairy Furry picture, you can find that on Patreon Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith: Falcone Art - https://www.tiktok.com/@falcone_art and https://www.instagram.com/falcone.art/?hl=en Jan Maxwell: Viking Cross Axe - Nils Ögren - https://www.youtube.com/watch?v=8DHISLIjWNQ&ab_channel=NilsÖgren Rasmus Loen: Odd Animal Specimens - https://www.youtube.com/@OddAnimalSpecimens 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about notes. Taking notes, sketching notes, writing notes, burning notes and other noteworthy things. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith: Miscreations on Tiktok & Youtube - https://www.tiktok.com/@miscreations_us Jan Maxwell: The Fifth Element - https://www.imdb.com/title/tt0119116/ Rasmus Loen: Guess What Language I'm Speaking - https://youtu.be/p9MKY7xtwUY?si=jlpOd3-yyEsksyvq 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about comparisons, both healthy and unhealthy ones. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith: Feral Workshop - https://www.tiktok.com/@feralworkshop Jan Maxwell: Thomas Heaton - https://www.youtube.com/@ThomasHeatonPhoto Morten Hilmer - https://www.youtube.com/@MortenHilmer Rasmus Loen: What Went Wrong - https://open.spotify.com/show/15lonNfWzHLbMepKo0EDjs 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Red and Rasmus borrow the ai of Al’s Hackshack to talk about tv-show related things. But it’s all a secret. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith: Fortnite - https://www.fortnite.com/ Rasmus Loen: Dandles - https://www.instagram.com/wonkyworkshop/ Bevel - https://www.instagram.com/bevelwooduk/ Heroes of Might and Magic 3 - https://store.steampowered.com/app/297000/Heroes_of_Might__Magic_III__HD_Edition/ Alex Halfpenny: Throwing Stuff Away! Barnaby Dixon - https://www.youtube.com/@barnabydixon Al’s Hackshack Patreon: https://www.patreon.com/alshackshack/posts Instagram: https://www.instagram.com/alshackshack/ YouTube: https://www.youtube.com/@AlsHackShack 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about making time for what’s important. Focuses of the week: Jan: Delicious in Dungeon: https://www.imdb.com/title/tt21621494/ Rasmus: Lennart Hoffman BlacksmithHeritage on YouTube: https://www.youtube.com/@BlacksmithsHeritage https://www.instagram.com/hoffmann_ironwork/ Red: Freerk Wieringa and Javier Mercedes: https://www.youtube.com/@freerkwieringa275 https://www.youtube.com/@JavierMercedes Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk what you can expect, or how to expect, or maybe how not to expect to much. Patreon: https://www.patreon.com/TwoThirdsFocused Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Links to tiktok’s/videos/poems Focuses of the Week: Red Smith: Hajimete no Otsukai (Old Enough) on Netflix - https://www.netflix.com/title/81506279 Ted Lasso on Apple TV - https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy Jan Maxwell: Doctor Who - https://www.imdb.com/title/tt0436992/ Shaun Overton | DUSTUPS - https://www.youtube.com/@dustupstexas Rasmus Loen: Stefano Ianiro https://www.youtube.com/@StefanoIaniro Poems mentioned during the episode: https://www.tiktok.com/@buttonpoetry/video/7301775552795413802?lang=fr https://www.tiktok.com/@buttonpoetry/video/7289531986887068971?q=poem shower&t=1705002489302 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about happiness, and the things we do that might be painful to get us there. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Red Smith: Our listeners talking to us and commenting on what we say Jan Maxwell: Starfield - https://bethesda.net/en/game/starfield Mitxela - https://www.youtube.com/@mitxela Rasmus Loen Thorn Wood Forge on YouTube - https://www.youtube.com/@ThornWoodForge 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about with the boyz of FWT Podcast about 2024 and their expectations, dreams and hopes. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Rasmus: Alex - French guy cooking: https://www.youtube.com/@FrenchGuyCooking Red: Reacher, Monarch, Slow Horses on Amazon Prime and Apple TV+ Jan: Ruinarch: https://store.steampowered.com/app/909320/Ruinarch/ Steve: Thorn Wood Forge YouTube and Legends and Lattes: https://www.goodreads.com/book/show/61242426-legends-lattes Brett: Doctor Who, Blue Eye Samurai and Sea of Thieves: https://www.imdb.com/title/tt0436992/https://www.imdb.com/title/tt13309742/https://www.seaofthieves.com/ Al: Sewing Skills, Crafts With Ellen: https://www.youtube.com/@CraftsWithEllen 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about the vertues of slowing down a bit. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Rasmus: What If and xkcd from Randall Munroe :https://www.youtube.com/@xkcd_whatif https://xkcd.com/ Red: Free DLC of God of War Ragnarok on PS5 Jan: GamerKnoobPlays: https://www.youtube.com/@GamerKnoobPlays 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/

This week Jan, Red and Rasmus talk about chasing Dragons and uncharted territories. Do you appreciate the podcast, and want to give back to the community and help us keep these podcasts coming? You can do exactly that on https://www.patreon.com/TwoThirdsFocused Focuses of the Week: Rasmus: Blue eye Samurai: https://www.imdb.com/title/tt13309742/ Red: Lone Wolf and Cub: Sword of Vengeance: https://www.imdb.com/title/tt0068815/ Jan: The 120ist: https://www.youtube.com/watch?v=FYDetiHVVwk 2/3rds Focused: Patreon: https://www.patreon.com/TwoThirdsFocused Instagram: https://www.instagram.com/twothirdsfocused/ Email: [email protected] Facebook: https://www.facebook.com/Two-Thirds-Podcast-102514625529627 Red Smith: Patreon: https://www.patreon.com/TheRedsmith YouTube: https://www.youtube.com/c/TheRedsmithWorkshop Instagram: https://www.instagram.com/the_redsmith/ Jan Maxvell: Website: https://www.nerdinventor.com/ YouTube: https://www.youtube.com/@JanMaxwell_Photography Instagram: https://www.instagram.com/jan_maxwell/ YouTube: https://www.youtube.com/c/NerdInventor Instagram: https://www.instagram.com/nerd_inventor/ Rasmus Loen: Patreon: https://www.patreon.com/rasmusloen YouTube: https://www.youtube.com/c/rasmusloen Instagram: https://www.instagram.com/rasmusloen Website: http://loensmed.no/