TWO SCREWS LOOSE - A Lionstone Production

Lionstone Physiques

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

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Don't Skip Your Protein - 2 Screws Loose

Feb 9, 2024

36 min

Sleep Deprivation Hallucinations - 2 Screws Loose

Feb 4, 2024

33 min

Getting Searched At Airports - 2 Screws Loose

Jan 17, 2024

1 hr 3 min

School Years & Sunday Scaries - 2 Screws Loose #004

Dec 20, 2023

38 min

Can Men & Women Be Friends? - 2 Screws Loose

Dec 14, 2023

38 min

Baking Cakes & Mental Health - 2 SCREWS LOOSE

In this episode, Pat and Nicole discuss their experiences regarding mental health and open up about where/why they have struggled. As well as decorating cupcakes for Nicole's birthday!

Dec 8, 2023

48 min

Making Friends & Outgrowing Friends

In this episode, Pat and Nicole discuss making new friends as an adult and what happens/why outgrowing some friends is a positive experience!

Nov 29, 2023

1 hr 10 min

You Look Like Beautiful Moon Cheese?

Nov 22, 2023

1 hr 1 min

Are Ghosts Even Real??

In this episode. Pat and Nicole debate the legitimacy of ghosts and ghouls. FOLLOW PAT: / coachpatrickrussell FOLLOW NICOLE: / nicolee_fit LISTEN ON SPOTIFY: https://open.spotify.com/show/2nCKLvT...FOLLOW LIONSTONE:INSTAGRAM: / lionstoneph. .TIKTOK: / thelionstonep. .WORK WITH LIONSTONE: https://www.lionstonephysiquecoaching...FOLLOW LIONSTONE: / lionstoneph. .

Nov 15, 2023

23 min

Weekly Q&A and Face Painting

In this episode. Pat and Nicole answer some Instagram questions and get in the Halloween spirit by playing with paint.

Nov 8, 2023

51 min