Past Life Regression Therapy is a guided hypnotic process where someone enters a deep, relaxed state and accesses information or memories from another lifetime. As a holistic and multidimensional healing tool, it offers profound avenues for self-discovery and self-healing, inviting clients to explore the deeper patterns, emotional imprints, and even epigenetic messages that may be carried across time, space, and ancestral lines. In this expanded view, regression becomes a bridge between science and spirituality, allowing people to access not only subconscious narratives but also the potential wisdom encoded in their cells. This therapeutic process helps integrate insights from the past—whether understood as literal lives, ancestral stories, or symbolic metaphors—into present-day awareness, supporting meaningful change, emotional release, and expansion across all dimensions of experience.

Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026!Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most important goals in 2026 faster, easier, and more efficiently. They discuss the fundamental deficiencies of traditional New Year's resolutions and outline five neuroscience-based steps and optimal brain function tools to set yourself up for success in the New Year.So, grab your pen & paper or note-taking tool, and let's dive in!

In this episode, Heather and Conny share the top 5 powerful hypnotherapy methods they've tried for themselves and recommend: - The Root Cause Transformation through Rapid Transformational Therapy -A Journey Back to the Original Blocks and Limiting Beliefs in Multi-Dimensions; Timeline Healing- Healing the Past in Now: How Past Life Regression Therapy Can Heal the Past and Reshape Your Future - Unlocking Inner Dimensions with QHHT - The Power of NLP in Everyday Life: Changing Your Mindset - Meet and Greet with Your Spirit Guides - Life Between Life HypnotherapyConny is a certified hypnotherapist, RTT, NLP, and Timeline Healing practitioner.Heather is a certified RTT and NLP practitioner, Past Life Regression Hypnotherapist, Trauma Release Hypnotherapist, Stress Management Coach, and Perimenopause and Menopause CoachIf you have a question about this episode or would like to book an appointment with us, email us at [email protected], or DM us on Instagram@rewiredway for Heather, @deep.dive.and.thrive for Conny

In this final episode of the year, Heather and Conny share with you a few different ways to shift your mindset and set yourself up for success in 2025. Heather also guides you through a powerful hypnotic journey to help you create exactly what you want for the coming year! Enjoy & Happy Holidays!

In this episode, Heather and Conny delve into an insightful conversation about an emerging healing modality, Network Spinal Analysis (NSA), with their guest Dr. Abbie Spencer. NSA can help reduce chronic pain, release trapped emotions, past trauma, and optimizes the nervous system function for a healthier and more balanced life. Links to: Dr. Abbie Spencer @drabbiespencer Dr. Scherina Ali, Integrative Wellness Center, Orlando, FL NSA Practitioners Directory https://www.drscherina.com/directory @drscherina

Are you frequently feeling overwhelmed, stressed, and anxious? If so, this episode is tailored to your needs. It's normal to feel stressed or overwhelmed when necessary, but when the stress response is overly activated, it can lead to various mental and physical dysfunctions. We've delved into the science and biology of stress response mechanisms and provided 9 steps to become resilient to stress and anxiety. Vagal Activator: Ultimate Relaxation & Stress Reduction Free Vagus Nerve Anxiety Relief ebook HPA Axis chart Metabolic Health 101 by Dr. Casey Means on Andrew Huberman's podcast CGM (continuous glucose monitoring) by Levels Myofascial release Myofascial release tools

In this episode, Heather and Conny delve into the audience's burning questions about self-love. Since self-love is not a one-size-fits-all process, each person's journey toward self-love looks different and has multifaced challenges. We hope that this episode will help you find the answer you need to hear to better understand yourself, dive deeper within, and perhaps renew your sense of self-awareness, self-acceptance, and self-compassion. Let's continue to explore the power of self-love and how it can truly improve our lives and the world together.

Welcome to another episode of the Two Naked Hypnotherapists podcast, Elevate Your Well-Being: The What, Why, and How of Self-Love. In this episode, we strip down the layers of our thoughts, emotions, and experiences to uncover the true essence of self-love. We take you on a journey of self-discovery, tackling the question of what self-love really means and why it's such a crucial component of our overall well-being. Are you someone who seeks personal growth and self-healing? Do you often find yourself struggling to truly love and accept yourself? Then, this episode is specifically designed for you. We'll share our own personal journeys and experiences, as well as practical tips and techniques to help you kickstart your own self-love journey. Join Heather and Conny - two experienced hypnotherapists and avid personal growth enthusiasts - as they delve deep into the concept of self-love and all its layers and dimensions. We'll explore the roots of our beliefs and behaviors toward ourselves and the reasons why self-love is essential for our happiness and fulfillment.

Welcome to another episode of the Two Naked Hypnotherapits podcast, where Heather and Conny delve into the complexities of relationships and explore the deep inner workings of karmic attractions, past traumas, and spiritual growth through connections with others. In this episode, Heather and Conny are up for a challenge! They will be answering some of the most intricate and perplexing relationship questions that have left many scratching their heads. These are the questions that require a deep understanding of the human mind, emotional intelligence, and spiritual awareness to unlock the answers to the mysteries of love and connection. Heather and Conny are not only experienced hypnotherapists, but they have also been through their own personal journeys of self-discovery and healing through relationships. Their unique perspectives and insights are sure to provide listeners with valuable knowledge and wisdom that can be applied to their own relationships. So, sit back, relax, and get ready to have your mind blown as Heather and Conny tackle some of the most difficult-to-answer relationship questions in this episode!

In Season 4 of Two Naked Hypnotherapists, Heather and Conny take you on a new journey of relationship reflection. From the moment we are born, we start building relationships with our family members, friends, colleagues, and even strangers we meet on a daily basis. These connections shape us into who we are and play a crucial role in our emotional well-being. However, not all relationships are positive and healthy. We may encounter toxic relationships that drain us emotionally and hinder our personal growth. Moreover, we tend to repeat the same karmic relationship pattern over and over. These relationships can be with anyone – a romantic partner, a family member, or a friend. Heather and Conny discuss why you should build a healthy relationship with yourself first and how you can catalyze the silver lining of tough love.