Two Minute Life Coach | Podcast on Podbay

Two Minute Life Coach

Rich Boerner

Would you like to have a life coach to motivate you or talk you off the ledge? Sure, but who's got the extra hours or cash to spend? Well, that's why I have created the Two Minute Life Coach. Basic motivational messages , twice a week, Monday & Wednesday. Two minute sessions. Exactly. Give or take a second or two. And they cost you zero dollars. So, join me on the journey. Let's see if this actually works.

There really is nothing more painful than losing a loved one. In today's "Two Minute Life Coach" Season One finale we talk about how to really process that grief and what you need to accept about yourself.

Apr 3, 2024

2 min

The Real Game of Life

OK, we've all played "The Game of Life." Or have we? In this episode, we talk about that very concept.

Apr 1, 2024

2 min

Gaming the System

How can you get life to work for you? Believe it or not, there are some ways. Listen and try them out yourself.

Mar 27, 2024

2 min

Escaping the Chasm of Loneliness

We've all felt lonely before. But today, more people than ever are suffering in solitude. What can we do? Listen.

Mar 25, 2024

2 min

You vs. The Universe

Is life really a battle between you and the Universe? Well, lots of folks seem to feel that way. But if it's not true, how do you find a way to change the narrative?

Mar 20, 2024

2 min

Perfectionist Problems

Are Perfectionists High Achievers to be envied? Or just plain PitA's that make things more difficult? We discuss those two opposite-ended questions today.

Mar 18, 2024

2 min

There Is Only Now - Seriously!

Last episode we dove into how to be present in the NOW. Today I'm chatting about "The Power of Now" - the best-selling book and the actual concept.

Mar 13, 2024

2 min

Be Here Now

Too many of us spend our days consumed in what already happened - or hasn't happened yet. Totally missing out on what's right in front of us: The Right Now.

Mar 11, 2024

2 min

Embrace the Dark Side

Nope, no Darth Vader quotes here - rather, it's a quick dive into accepting our Shadow self and how that can actually help us evolve.

Mar 6, 2024

2 min

It's OK to Have a Crappy day!

You know, some days are just plain crappy - and it's 100% OK for you to feel that way. As long as you realize the underlying truth behind the crappiness.

Mar 4, 2024

2 min